7 Best Exercises to Reduce Under Thigh Fat

If you’re working to lose that last bit of weight, specifically around the thigh area that you can never seem to get rid of, check out these...
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What Happens When You Put A Piece Of Onion In Your Ear

This flavorful bulb is used in many ways throughout the history. Thanks to its incredible nutrient content and the high levels of flavonoids...
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Listen to Your Body Signs You Have Too Much Estrogen

Did you know that even men have some estrogen in their body? Yes, they do, and excess estrogen can be critical and even fatal for aging men....
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Signs And Dangers Of Calcium Deficiency

As children, we were taught to drink more milk as it is rich source of calcium, a mineral that is particularly important for the health of o...
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5 SIMPLE WAYS TO LOSE WEIGHT WITH AN UNDERACTIVE THYROID

Hypothyroidism slows down your metabolism, making it more difficult to lose extra pounds and maintain a healthy body weight. But weight loss...
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10 Signs You Have A Thyroid Problem And 10 Solutions For It

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or a...
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